What Are You Looking For?

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Scroll down to see the articles that correspond with the Commercials

on Z103 and KLCE Radio Health Tips!

What’s the difference between a Registered Dietitian and a Nutritional Biochemist?  I get asked that question all the time!

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Click on the article that you are looking for or that you heard on the Radio…

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If you heard it this month, it’s on this front page!

NBC Today Show Health Expert says …

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Why did health expert David Zinczenko (Author of “Eat This, Not That!) say Jamba Juice Peach Perfection was one of the healthiest drinks on The NBC’s Today Show?  Because a 16 ounce Jamba Juice Peach Perfection is an “All Fruit” smoothie with only 230 calories, 4 grams of fiber, no added sugar and dairy free!

Fruit juice digests in 15 minutes, whole raw fruit only 30 minutes to digest, so you get quick and clean energy.

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H1N1/Swine Flu and Jamba Juice

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The H1N1 virus is still a huge concern – influenza viruses have 2 cycles, one in the fall and one in the spring.  the H1N1 fall of 2009 in Idaho saw 821confirmed cases of H1N1, 378 hospitalized, 20 deaths and the spring flu season is just around the corner.  If you haven’t had this strain of the flu, here are some tips to help you prevent it…

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Overweight in the USA!

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About two-thirds of adults in the United States are overweight, and almost one-third are obese.  Poor nutritional choices like Junk Food, Soft Drinks and Fast Food are contributing factors, along with no exercise and sleep deprivation.

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16 Reasons Why You Should Give Up Drinking Sodas!

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1. There is no nutritional benefit in drinking soft drinks at all since they are mostly  filtered water and refined sugars and yet the average American drinks about 57 gallons of soft   drinks each year.

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Give the Sniffles the Cold Shoulder!

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Did you know your diet can reduce your risk of catching a cold or flu?  Diet and other smart lifestyle choices can help you to avoid the sniffles, stuffy nose and aches of the cold, and influenza.

Food and healthy lifestyle choices boost your immune system, and that can prevent you from coming down with colds and flu.  Just don’t wait until you get sick to make changes; you’ll need to change your diet and lifestyle before the cold and flu season gets to you.

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Breakfast and the Amazing Oats!

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Individuals with Celiac disease should avoid oats.

Oat meal has been around since the Christian Era and first used for medicinal purposes. It wasn’t until much later that it was cultivated as a crop. Oats started out as an Asiatic plant and then was transplanted to the US. Today, Oats are the third most important grain crop in the United States.

The green leaves and stem have been used for anxiety, weakened bladder and connective tissue, connective tissue deficiencies, gout, kidney ailments, opium and tobacco withdrawal treatments, rheumatism, skin diseases, sleeplessness and stress.

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